Who We Are
At Horse to Heart Wellness, our mission is to empower individuals through trauma-informed yoga and mind-body practices.
Our Farm & Rural Setting
Immersion in nature is a core component of our yoga training methodology. Our rural setting with horses, lush greenery and isolated spaces creates a platform for personal growth and peace.
Meta Analyses ​have linked immersion in nature with improved mood and cognitive functioning. Similarly, meta-analyses and studies have shown that being around horses reduces anxiety, fosters emotional growth, and improves overall mental health.
Our horses are not ridden, and contact is not required to get the benefits of their presence.
Horses embody much of what’s best in people: strength, curiosity, empathy and the ability to endure. Their majestic presence coupled with the beauty of our farm creates a perfect environment for self-reflection.
A Yoga School Built on Passion & Service
Everyone has a different path to Yoga.
We found it as a way to cope with the demands of careers in emergency services and business, as well as to manage our mental health and chronic pain challenges.
Our training team has over 15 years of experience and we hold a wide-range of certifications in yoga, mindfulness, equine-guided practices, restorative techniques and other mind-body disciplines. We believe service is the highest calling and we take immense pride in supporting our students personally and professionally on their yoga journey.
"Tammy is a thoughtful, compassionate, and dedicated yoga teacher trainer. She has devoted herself to 1000-hrs of professional yoga training, supporting students to discover who they are through the practices of Yoga, Reiki, Meditation, and Equine Guided Coaching. Through Horse to Heart Wellness, she has developed heart-centered programs that create space for self-discovery by connecting students with nature and animals. Tammy facilitates meaningful connections and pours her heart and intentionality into everything she does. I highly recommend Tammy as an experienced yoga educator and outstanding wellness leader."
—Carolyn Burke, E-RYT 1000, Co-Founder of DevaTree & Past Life Regression Specialist
